Home ยป Nutrition
Know the numbersA tiny menu makes the math easy: every calorie at Canes comes from about eight items. Per item counts, combo totals, protein numbers, and the swaps that actually move the total.
Updated July 2026| Item | Calories | Notes |
|---|---|---|
| Chicken finger, each | ~130 | 13 to 15g protein per finger |
| Crinkle cut fries | ~390 | The biggest side number |
| Texas toast | ~150 | Per slice |
| Coleslaw | ~110 | Per serving |
| Canes Sauce | ~90 | Per cup |
| Sandwich (3 fingers, bun, sauce) | ~290 plus bun and sauce | Roughly 700 built |
| Box Combo total | ~1290 | With regular drink |
| Caniac Combo total | ~1700 to 1800 | With regular soda |
Prices for every item on the full menu, and the Box Combo deep dive has the flagship breakdown.
About 130 calories per finger. A 3 Finger Combo runs about 1000 calories total, and the Box Combo about 1290.
The Kids Combo at roughly 700 calories, or a la carte fingers with no fries. Skipping the sauce saves about 90 calories a cup, though most people call that a bad trade.
Roughly 13 to 15 grams per finger, so a Box Combo delivers about 55 grams and a Caniac around 80 plus.
Effectively no for celiac purposes. Fingers and toast are wheat based and fries share the fryer. Coleslaw and sauce lack gluten ingredients but cross contact applies.
About 150 calories per slice, and the coleslaw about 110 per serving. The crinkle fries run about 390.
Comparable. The fingers are unremarkable calorically, the combos get heavy through fries, toast, sauce, and sugary drinks. Dropping the drink to water is the single biggest cut.